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Driver Fatigue and Distraction

Driver fatigue and driver distraction are major contributors to road crashes. Understanding the risks and recognising the warning signs can help keep you and others safe on the road.
 

Driver Fatigue

Driver fatigue can affect anyone, even on short trips close to home. When you are tired, your ability to react, concentrate and make decisions is reduced.
 

Warning Signs of Fatigue

You may be experiencing driver fatigue if you notice:

  • Frequent yawning.

  • Tired or sore eyes.

  • Difficulty concentrating.

  • Drowsiness.

  • Slow reaction times.

  • Missing road signs or exits.

  • Drifting within your lane.
     

How to Avoid Driver Fatigue

To reduce the risk of driving while tired:

  • Get a good night's sleep before driving.

  • Take regular breaks on long journeys.

  • Share the driving where possible.

  • Avoid driving after a long day at work.

  • Use public transport or arrange a lift if you are tired.

  • If you feel tired while driving, pull over in a safe location and take a break.

Important: If you feel sleepy while driving, stop and rest as soon as it is safe to do so.
 

Driver Distraction 

Driver distraction occurs when your attention is taken away from driving. This can involve taking your eyes off the road, your hands off the steering wheel, or your mind off driving.

Distractions increase the risk of a crash and reduce your reaction time.
 

Common Driver Distractions

Examples include:

  • Mobile phones.

  • GPS and navigation devices.

  • Eating or drinking.

  • Talking with passengers.

  • Pets or loose objects inside the vehicle.

Did you know? Taking your eyes off the road for just two seconds can significantly increase your risk of a crash.
 

Stay Safe While Driving

  • Keep your eyes on the road.

  • Keep both hands on the steering wheel.

  • Stay focused on driving.

  • Pull over safely if you need to use your phone or deal with a distraction.

 

How we Support Road Safety?

Georges River Council supports safer driving behaviours through community road safety education and awareness initiatives. Council promotes important road safety messages relating to:

  • Driver fatigue.

  • Driver distraction.

  • Responsible road use.

These messages are shared through Council's website, social media channels and community engagement activities.
 

Further Information

For more information, visit the NSW Government road safety website:



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